►►5 Effective Home Remedies for Gastritis – Food for Gastritis!►►

►►5 Effective Home Remedies for Gastritis – Food for Gastritis!►►

5 Effective Home Remedies for Gastritis | Foods
That Can Reduce Gastritis Naturally! Gastritis is the inflammation, irritation
or erosion of the inner lining of the stomach, known as the gastric mucosa. It can occur suddenly (acute) and can last
for one or three days, or it can be chronic, lasting for several days or weeks. Most often the term “gastritis” is misused
to include many different upper abdominal problems, but true gastritis refers to the
stomach lining (gastric mucosa) that is inflamed. According to a study published in the Scholars
Journal of Applied Medical Studies , the incidence of gastritis in India is approximately
3 in 869, that is about 12,25,614 people suffering from gastritis out of the total 1,06,50,70,607
population. The
symptoms of gastritis can be loss of appetite, nausea, vomiting, headache, dizziness, heartburn,
uneasiness, bloated stomach, bad taste in mouth, foul breath etc. So if you have any of these similar symptoms
and popping a �pudina� pill or antacid tablet is not doing you any help, here are
some simple but effective home remedies that may be of use to you – 1. Freeze it Out Take a glass of ice cold water, put two tablespoons
of sugar, stir it really well and gulp it down. Repeat the process if you have to. This remedy is a quick fix and my personal
favourite. 2. Nothing like Coconut Get tender green coconut water
and keep sipping it till your pain subsides and you can make it a habit to drink it every
day too. But be sure the coconut water is not tangy
as that can cause acid reflux. coconut’ 3. Ginger it Up Ginger has anti-bacterial and anti-inflammatory
properties that help reduce irritation of the inner lining in the stomach. You can chew a thumb of ginger and wash it
down with water or boil milk and water in 1:5 ratio with ginger and drink it. Another quick ginger fix is to take a pinch
of ginger powder, rock salt and asafetida in a cup of warm water to bring an immediate
relief. ginger 4. Sip Chamomile Chamomile tea soothes the intestinal walls,
providing relief from sudden pains and helps to eliminate gas. You can add one or two teaspoons of dried
chamomile flowers to a cup of hot water, cover it and let it steep for five minutes or more. You can drink this tea several times a day
as it helps improve gastritis in the long run. chamomile tea 5. Papaya All the Way Dr. Rupali Dutta, the Chief Nutritionist at
SmartCooky says �Shredded raw papaya is really good if you are suffering from inflammation
of the stomach. You can add few drops of lemon juice to it
as well. Don�t worry about lemon juice being a citric
acid, few drops will not be detrimental to your health.�

9 Replies to “►►5 Effective Home Remedies for Gastritis – Food for Gastritis!►►”

  1. Dr. Axe said eats lost of steamed cabbage, veggies cooked. No oils , grease no fast foods . no sweet drinks no muffins cakes. Stay away from lemons tomatoes. You need Probiotics digestive enzyemes they sell in a pill.

  2. Please I need your help. I have my gallbladder removed, and have H. Pylori POSITIVE and also suffering from chronic gastritis or probably ulcer what natural remedy should I take. I am very much depressed . I need solution. Thank you.

  3. terrible video, as if no research was done.

    sugar is terrible for gastritis.

    also do not drink water during your meals only in between.

    look up alkaline foods and stick to those, the only meat you should eat is chicken. and only if its not processed

  4. In Ayurvedic system of medicine, Gastritis can be treated naturally without any side effects. Planet Ayruveda offers Vara Churna and Digestion Suppport Capsules which are quite effective for gastritis.

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