Back ache is one of the most common ailements
present today. In most cases, the pain is felt in the middle of the back. or lower down.
Muscular tension, straining of joints, poor posture and incorrect nutrition can cause
back ache. Dont worry, you can try these simple remedies
at home. For back pain, use the juice of 1 lemon, mix
this with a little salt and take this twice daily. Heat 60 ml of oil in a pan, add 10 cloves
of garlic to it. Once it is dried and cooled down, apply this on
the back and leave it for 3 hours.Do this
at least for 15 days. Hope these remedies help you. stay healthy and thanks for watching.
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