3 Best HOME REMEDIES FOR ACIDITY (ACID REFLUX) & HEARTBURN

3 Best HOME REMEDIES FOR ACIDITY (ACID REFLUX) & HEARTBURN


Hello and welcome. In this video we are going
to combat acidity. Acidity is a common problem and it is caused due to eating out too often,
having a lot of stress or not exercising enough. Symptoms of acidity can range from indigestion,
constipation and having a burning sensation after eating. In this home remedy we take 5 to 6 tulasi
or holy basil leaves and chew them to get instant relief. This home remedy is basically a glass of cold
milk without any sugar and this is something Ive personally tried everytime. Just consume
this to get instant relief and if you are not calorie conscious, you can add a tea spoon
of ghee to your milk and have that to get relief as well. This home remedy is basically taking a few
jeera or cumin seeds and chewing them. You can also choose to boil jeera or cumin seeds
in water and then consume that water once it has cooled down to get instant relief from
your acidity. Hope you feel better. If you found this video
useful, please like and subscribe to our channel. Thank you for watching.

15 Replies to “3 Best HOME REMEDIES FOR ACIDITY (ACID REFLUX) & HEARTBURN”

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