7 Ways to Get Rid of Varicose Veins Fast | Dr. Josh Axe

7 Ways to Get Rid of Varicose Veins Fast | Dr. Josh Axe


Hey guys, Dr. Axe here, doctor of natural
medicine and founder of draxe.com. In this video I’m going to share with you the seven
ways to get rid of varicose veins fast. I’m telling you, these diet tips, these supplements,
they are very effective at getting rid of varicose veins and also beneficial for spider
veins as well. Here’s what we’ve got to know about varicose
veins. It’s typically caused by weak structure of the connective tissue and circulatory tissue.
We’ve got to really work to strengthen that up as well as increase circulation. Those
are the key things we need to do in order to get rid of varicose veins. Step number one is use essential oils, especially
cyprus topically. Cyprus essential oil helps increase circulation of the area. What I recommend
is doing a mix of cyprus oil with witch hazel daily, typically about five drops each. You’re
going to rub it on the area three times a day. Again, essential oils such as cyprus
oil are very effective with varicose veins. The next thing you’re going to do, step number
two, is exercise. That’s right. Any type of exercise is beneficial, but especially weight
training or burst training on a regular basis. We know that exercise improves circulation.
It also helps enhance and strengthen cell structure. I don’t have necessarily this one
perfect type of exercise. Just get out and exercise 20 to 30 minutes every single day
or at least five days a week. Walking is good and that can be somewhat beneficial,
but ideally you’re going to be working up a little bit of a sweat whether that’s weight
training or burst training or getting in the gym and doing a spin class. Getting out there
and exercising is another great way to help you get rid of varicose veins. The third step is wearing compression socks.
You can do this especially while exercising. Getting compression socks especially if you
have them let’s say on areas such as your calves and leg muscles, we know that compression
can help. The next thing here, and this is probably
one of the most effective things you can do in terms of diet, is consume more antioxidant
rich foods, especially bilberries. You can get bilberry in a supplement form. I’d recommend
taking about 500 to 1000 milligrams of bilberry extract daily. We know bilberry is very effective
as well as horse chestnut, another one, at actually supporting that area. Bilberry and
horse chestnut. But other berries are great as well such as
blueberries contain resveratrol and bioflavonoids which really help in healing those areas and
strengthening the connective tissues. Again, bilberry is probably the number one antioxidant
food though when it comes to helping heal varicose veins. The next thing you want to do is consume a
diet rich in collagen. That’s a diet rich in bone broth. We know collagen helps support
connective tissue. If you think about this, as you start to age and get wrinkles, the
biggest reason you start to get wrinkles is because your body stops producing as much
of its own collagen and it doesn’t have enough collagen. That’s why you start to wrinkle.
If you get more collagen, it’s going to help tighten things up. It’s a similar thing. Collagen helps with connective tissue structure
and tightening and firming things up. It’s why collagen and bone broth are so great for
getting rid of wrinkles, getting rid of cellulite, and also varicose veins. You want to start
doing a bone broth diet and drinking a glass of bone broth about 8 to 12 ounces 2 to 3
times daily. Do bone broth soups. You can also take a bone broth protein powder or a
collagen protein powder. Doing these things on a regular basis is really so beneficial
when it comes to supporting healthy connective tissue. Last but not least, another thing you can
look at doing is something called prolotherapy or stem cell therapy. They actually remove
your body’s own stem cells from your own hip and then reinject it to an area. You can also
do something called PRP. It’s platelet rich plasma or prolotherapy in an area. This helps
in regenerating and healing damaged tissues in the area. You can look up a stem cell or a PRP doc in
your area. Just look up PRP in Nashville or Orlando or Los Angeles or wherever you live
and you can find somebody. Specifically, you might look for somebody that does PRP. That’s
platelet rich plasma. They remove your blood. They actually inject your own platelets back
into the area which helps the area heal. It’s another cutting edge thing most people haven’t
heard of. If you have more severe spider veins or varicose veins, it’s actually a very effective
treatment for that in that area as well. One other thing here. I mentioned earlier
with the essential oil cyprus that witch hazel is also very effective. Mixing witch hazel
with cyprus, using that topically, it’s a very effective treatment. If you want to get the best overall results,
use all of these things I’ve talked about when it comes to getting rid of varicose veins.
If you want to learn more about how to get rid of varicose veins, visit my website draxe.com.
That’s draxe.com. Also, if you want to learn more about natural remedies that can help
your body heal fast, make sure you subscribe here to my YouTube channel. This has been
me, Dr. Axe, talking about natural treatments for getting rid of varicose veins.

81 Replies to “7 Ways to Get Rid of Varicose Veins Fast | Dr. Josh Axe”

  1. Dr. Axe gives out a lot of good info. But now it's my turn. He needs to fire his carpenter or do some chiropractic improvements. Carpenter. Axe's shoulders aren't level. Or the boards behind him are slanted.

  2. I’m 14 and I have a big one behind my knee I get so embarrassed at school so I have to cover it up with a plaster and everyone just looks there cause I’m always have a plaster on it

  3. Can you please fo a video on veins on your hands , my hands are looking more manly with a lot of veins

  4. Please how do i remove those too much veins in my hands but they are not varicose-veins, please help me.

  5. My moms were so bad ,mine are ,my daughter's, and we're tiny .I had to have surgery ,and no stockings! I have CRPS, so clothing sticks to the bleeding sores ,I burn from the inside out.I grew up on this ,oh I wished it worked for us! Heritary,is what surgeon said.
    I've already had 87 surgery's from car accident's, so not an option for me .

  6. This guy's an idiot you cannot consume collagen and expecting your skin going to get young again. Yes the body stops producing collagen but you cannot think like a child that I'm going to eat collagen or food that rich in collagen and that solves the problem this is ridiculous and unscientific.

  7. Thanks for the info, I guess we learn something new every day. BTW this resonates tremendously with Mabel Ridenbel's method maybe you can search for it, it's about making your own really cheap formula at home, and the results can be seen within the first few days. Anyways, Have a good one!

  8. Healthy, beautiful looking legs, what a difference. Look, Maybe Mabel Ridenbel's method may also help you, who knows! At least try googling her to see if the first part is something that makes sense to you for getting rid of varicose veins too!

  9. Information from Ice Berg totally contradicts that posted from Josh Axe on U-Tubby. One of these two do not know what they are talking about.

  10. Lovely video content! Excuse me for the intrusion, I would love your opinion. Have you considered – Trentvorty Silken Legs Theorem (just google it)? It is an awesome one off product for getting rid of varicose veins without the normal expense. Ive heard some super things about it and my mate after a lifetime of fighting got cool success with it.

  11. Cheers for the Video! Forgive me for chiming in, I would appreciate your thoughts. Have you tried – Trentvorty Silken Legs Theorem (erm, check it on google should be there)? It is an awesome one of a kind product for getting rid of varicose veins without the hard work. Ive heard some incredible things about it and my m8 after a lifetime of fighting got cool success with it.

  12. Great video content! Sorry for butting in, I am interested in your thoughts. Have you heard about – Trentvorty Silken Legs Theorem (probably on Google)? It is a good exclusive product for getting rid of varicose veins without the hard work. Ive heard some extraordinary things about it and my GF after a lifetime of fighting got excellent success with it.

  13. Thanks for the Video clip! Forgive me for chiming in, I would love your opinion. Have you considered – Trentvorty Silken Legs Theorem (erm, check it on google should be there)? It is a great exclusive guide for getting rid of varicose veins without the hard work. Ive heard some awesome things about it and my m8 got amazing success with it.

  14. Thanks for the Video! Sorry for the intrusion, I would love your opinion. Have you heard about – Trentvorty Silken Legs Theorem (Have a quick look on google cant remember the place now)? It is a good one of a kind product for getting rid of varicose veins without the hard work. Ive heard some incredible things about it and my work buddy after many years got great success with it.

  15. Appreciate video content! Sorry for butting in, I am interested in your opinion. Have you thought about – Trentvorty Silken Legs Theorem (Have a quick look on google cant remember the place now)? It is a good one off product for getting rid of varicose veins minus the hard work. Ive heard some pretty good things about it and my close friend Aubrey at last got astronomical results with it.

  16. I"ve had huge leg veins for 30 years (I'm 60). Been stripped 3 times, no improvement. Came right back – Why??? Because the VALVES in my leg veins are faulty!!! No cream or ointment or vitamin can change that!!!!! I've also had injections (sclerotherapy) – same – no improvement. Gotta use your heads folks – there's no cure for defective valves in your veins. Once the valve is "blown out" it ain't coming back. No way to repair it except to strip it, and then the blood just finds another vein to run through and the valves in that vein blow (in 3-6 months). Been down this path too many times for too long. Supports socks are the ONLY long term solution in my experience. (not speaking of spider veins here but large, bulbous veins)

  17. I had mine burn closed a week ago tue. And wow I hurt for 26 years with the pain and now Iam pain free! I feel not knots on my legs when I lay in my bed at night and I say to my self were are they at. Glad they come out with this new surgery!

  18. Cool vid.
    Bioflavinoids from citrus peels ( mainly hesperidin ) for varicose veins helps. I had a very bad knee injury where much of the veins of my knee bulged, the vein Dr said …Oooh you have varicose veins, that will be $350 !!! see yaa, !! Yaa thanks alot Doc., ( dang thief )
    Many Years Later, I found hesperitin at the health store and guess what…it helps at reducing them crazy ugly bulgy veins and… that will be $12… here and there at the health store.

  19. Not certain about the points made but ,if anyone else trying to find out how to get rid of varicose veins home remedies try Ichordo Simple Varicose Fixer (should be on google have a look ) ? Ive heard some extraordinary things about it and my mate got cool results with it.

  20. What is witch hazel? I saw some online it says 100% witch hazel and some alcohol. Is it the one? Or there are some mixed w rose water, glycerin is it the one???

  21. Kudos for the Video! Sorry for butting in, I am interested in your thoughts. Have you heard about – Trentvorty Silken Legs Theorem (google it)? It is a good exclusive product for getting rid of varicose veins without the normal expense. Ive heard some interesting things about it and my cousin finally got astronomical results with it.

  22. hi everyone ,if anyone else needs to find out about treatment for thread veins try Ichordo Simple Varicose Fixer (just google it ) ? Ive heard some decent things about it and my co-worker got cool results with it.

  23. Nice video content! Sorry for butting in, I would love your thoughts. Have you considered – Trentvorty Silken Legs Theorem (do a search on google)? It is a good exclusive product for getting rid of varicose veins minus the headache. Ive heard some pretty good things about it and my GF finally got excellent success with it.

  24. Lovely Video! Forgive me for the intrusion, I am interested in your opinion. Have you tried – Trentvorty Silken Legs Theorem (should be on google have a look)? It is a good one of a kind guide for getting rid of varicose veins without the normal expense. Ive heard some interesting things about it and my old buddy Taylor at very last got cool success with it.

  25. Kudos for the video content! Apologies for the intrusion, I am interested in your initial thoughts. Have you ever tried – Trentvorty Silken Legs Theorem (search on google)? It is an awesome one of a kind guide for getting rid of varicose veins without the headache. Ive heard some amazing things about it and my cousin after a lifetime of fighting got great success with it.

  26. Thanks for the Video clip! Excuse me for the intrusion, I would appreciate your thoughts. Have you thought about – Trentvorty Silken Legs Theorem (probably on Google)? It is an awesome exclusive product for getting rid of varicose veins without the headache. Ive heard some super things about it and my m8 at last got cool success with it.

  27. I'm a dancer so this is a problem. Everytime I dance and I get tired the veins appears on my head. I don't want this to happen when I'm performing

  28. Any good quality bone broth that you can buy pre made ? And collagen powder, I’m having a hard time taking it, I can smell it and … ugh.. tried quite a few. Can I receive same benefits if I find the collagen in a capsule form?

  29. Literally too much standing is so fkin bad even working as a chef orsm or too much sitting….ughhh hate this and putting on compression stockings is so fkin hard to put on aswell but u have to do it or get laser vein operation…

  30. guys am 22y old recently I saw spider veins on my feet , I started using castor oil for and I also elevate my legs the have faded fast

  31. Just agree with statment below.
    It is not answer to the causes.
    I train all life , eat healthy and I just notice development vericose vain.
    I can't find so far making absolute sens
    healing and cause.
    I have listened the video it is generally an vogue advice.

  32. I got a bunch of new spider veins and a new varicose vein (or 2) after mowing the yard yesterday. Maybe the type of excersize makes a difference. I got toe cramps just hours later then woke up to this. Ughh!
    I just turn red when I'm in the heat. I only sweat in certain areas. My legs get red blotches from the sauna but never sweat. I don't know why. I think my head, neck and back sweat but that's all.
    Does rebounding help with veins?
    I started out with edema and hear rebounding works for that.
    The area to brush my skin is getting smaller and smaller

  33. What does it mean when my hand goes black men /purple and when I move it it gets pins and needles

  34. Since cancer raises not just calcium but also lactic acid levels just like exercise does, should those people exercise more as well?

  35. What about bulging veins in hands everybody talks about varicose veins but nobody hardly talks about how to get rid of bulging veins in your hands not due to aging or exercise

  36. I’m so glad for honest Dr’s like you. These videos on YouTube are becoming more difficult to find. Because of the massive overhaul of censorship. I had a few problems with my varicose veins. They used to give me pain from time-to-time. And then I started running. I had a few lumps and bumps. They’ve nearly all gone bar one. I run 5 miles a week. Running is also good for cells as you’re inhaling more oxygen. It’s good for the bones. It keeps them strong.

    What’s in the ‘Bone Broth?’ I don’t eat meat. As we’re plant based people. Meat contains a lot of chemicals which causes cancers.

    Subbed to your channel. You need to get together with Dr. Dale Brown. Lol

  37. Dr i have lvl 3 varicose vain is the normale treatment will work or i need inmditlly surjury i feel burn in my left leg

  38. Thank You so much for your video! I used horse chestnut power dissolved in witch hazel while pregnant with my fifth baby. It helped them from getting worse. I had really bad varicose veins. Towards the end of my pregnancy I started taking a magnesium supplement called Calm by natural vitality. It made the biggest difference in my veins. Most of the pain from them was gone in 3 weeks. I buy it for every pregnant woman I know. I still take it every day and my baby is 6 months old. It really helps!!!!

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