Hi everyone, this is Yasuko and it’s time
for Massage Monday. Per viewer’s request this week I’m going to cover the acupressure points
for tinnitus or tinnitus which is a ringing or buzzing in the ears. I’m going to cover
five effective points around the ears. The first point is in front of the ear by
the tragus the little prominence. When you open your mouth you’ll feel the depression.
This is called Small Intestine 19. Stimulate these points on both sides by gently pressing
for 3-5 seconds at a time with your mouth open. The second point is right above the last point.
It’s the depression above the tragus. This is called Triple Heater or Triple Warmer 21.
Press these points on both sides for 3-5 seconds at a time. The
third point is right above the top of the
ear by the hairline. You can also fold your ear forward to close the opening and it’s
where the top of the ear is touching the head. This is called Triple Heater or Triple Warmer
20. Press these points on both sides for 3-5 seconds at a time. The fourth point is the depression on the
bone behind the ear. When you follow the bone behind the ear upward, you will feel a little
indentation behind the ear. This is called Gall Bladder 11. It’s actually painful to
press. Stimulate these points on both sides by rubbing or pressing gently. The last point is the depression right behind
the ear lobe. This is called Triple Heater or Triple Warmer 17. Gently press these points
on both sides. Thanks for watching. I’ll see you back next
week. Make it a great week. Feel free to comment below and please don’t forget to subscribe.