Antibiotic treatment: Support gut flora with probiotics and fiber

Antibiotic treatment: Support gut flora with probiotics and fiber


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pardsa200sl276slmult1f0fs22lang9par ab.coach health tip: Support gut flora with
probiotics and fiber par Often during antibiotic treatment, however,
stomach and gut problems do occur.par By attacking harmful bacteria in your body,
the medication may inflict collateral damage on helpful gut bacteria. par
For this reason, a great deal of antibiotic patients suffer from unpleasant bouts of diarrhea
caused by antibiotics. par par
par By consuming food containing healthy bacteria,
you can support and restore healthy gut flora. par
Probiotic foods are easy to obtain in the form of special yogurts, kefir, and curd cheese.
par Further benefits may be attained by eating
meals rich in fiber. Fruit, vegetables, whole wheat products, legumes, and potatoes all
help promote the absorption of fluids in your gut. par
By eating properly, you can be gentle to your stomach and gut and alleviate diarrhea.par
Team up with the good bacteria.par par
par }

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