Ashwagandha | Ayurvedic Herb for Energy and Vitality

Ashwagandha | Ayurvedic Herb for Energy and Vitality


today we’re in rural Rajasthan just
outside of the city of Ganeshpura and we’re in a field of an absolutely
amazing herb called ashwagandha it’s actually one of our most popular and
widely used herbs it’s incredible for a number of
different reasons it’s one of the foremost herbs for promoting energy and
vitality it’s also one of the foremost adaptogens in the herbal pharmacopoeia
which means it’s excellent for helping the system adapt to stress and
challenges both physical and mental at the same time ashwagandha is great for
calming the mind and it’s also used to promote sound sleep ashwagandha is the
quintessential herb for the male reproductive system it’s said to bestow
upon the user the strength and vitality of a horse it’s a excellent herb for the
joints and it also supports proper function of the adrenals. A whole bunch
of excellent uses and a banyan we make use of it in a number of our popular
products including stress ease tranquil mind I sleep soundly it’s also a primary
ingredient in men’s support and healthy Vata as a person with a lot of Vata in
their constitution this was one of my favorite herbs and what I like about it
is that the natural boost of energy that you get with it but at the same time is
very calming to the mind increases mental awareness and at the
same time you know you got enough of the power to get through the day the
part used is the root it thrives in dry almost desert heat conditions in fact
the field we’re in today is completely watered by the rain not dependent on
irrigation and as such it gets a nice healthy root beautiful herb and super useful

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