This health capsule is about homely ways to get rid of Cough and its symptoms. Just like sneezing, coughing can happen any time. A cough can be either dry or productive, which means accompanied by mucus. Basically, it is a mechanism to clear your throat and airways. However, persistent coughing can cause headache, exhaustion and sleeplessness. If accompanied by an itchy throat and congestion, it can play havoc with your temperament. This problem can be caused by: Exposure to irritants, Common cold, Flu, Allergies, Asthma,
Post-nasal drip, Bronchitis and Cigarette smoking. Most over-the-counter cough medications can spark side effects. Try some natural and safe home remedies for relief. Take half a cup of water in a boiling pot. Add 1 teaspoon turmeric powder, 1 teaspoon black pepper, and 1 tablespoon honey. You may also add cinnamon sticks. Boil this for about 2-3 minutes. And drink this daily until the condition improves. Take 2 tablespoons of lemon juice, And 1 tablespoon of honey. Heat this mixture in a microwave until it becomes warm. And drink this syrup several times a day. Take a cup of water. Then take some fresh ginger. Peel, slice, and crush it lightly. Then Boil this ginger. Strain this solution. And drink this ginger tea for about 2-3 times a day. Time for some tips to help you get relief from cough. When dealing with persistent cough, apply some
vapor rub on your feet before going to sleep. Take plenty of fluids, warm liquids in particular. You can also suck a hard candy to ease dry cough. And if your cough causes shortness of breath
or persists for several weeks, consult a doctor. Sure you are feeling better now. So now do not forget to cover your mouth when sneezing
otherwise others may catch cold.