Cracks & Cracked Heels – Ayurvedic Home Remedies for Dry Damaged Feet

Cracks & Cracked Heels – Ayurvedic Home Remedies for Dry Damaged Feet


not only do crack feet look unsightly
but they can become painful and even bleed if left untreated let’s see why heels crack in the first place if your feet are not washed and moisturized properly it becomes dry and the skin gets thickened, leading to cracked heels
especially when the weather is cold standing and walking bare feet on hard
surfaces can also crack the heels very often open footwear can only lead to this condition prevent heels from cracking or cracks deepening here are a few remedies you can try soak the feet in warm water for about 10 minutes dry them thoroughly and using pumice stone gently scrub the feet and exfoliate the dead skin now massage your feet with olive oil or coconut oil and wear a pair of socks and leave it overnight make this a nightly ritual until your cracks disappear take two cups of warm milk and add about 1 cup of honey to it mix this really well for another five minutes massage this mixture onto your feet until it absorbs it really well and now wash and dry your feet and apply a moisturizer very generously till the heels heal
avoid walking and standing on hard surfaces for long periods and also
wearing open footwear so take care of your feet not only for cosmetic appearances but also to avoid the painful condition they can lead to if you enjoyed this video remember to hit the like button and leave a comment to let me know what you feel and make sure to check out our other videos and remember stay healthy and live a long happy life

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