HOME REMEDIES FOR HEAT STROKE II लू लगने से बचने के लिए घरेलू उपाय II

HOME REMEDIES FOR HEAT STROKE II लू लगने से बचने के लिए घरेलू उपाय II

Welcome to health care at home Summer season is on its way & many of our viewers are asking for some home remedies for heat stroke. Firstly let’s understand the reason behind heat stroke. In summers the outdoor temperature is much more than higher as compare to our body temperature. Due to this heat of body is unable to release. Travelling of heat is always from hot to cool. Normally our body temperature is 98.6 F When the temperature of outside is much more higher than this That time temperature of body gets higher and it reached up-to 104 degree F In result we can faint, we began to vertigo. Hallucination, in hallucination person talk strange things and feels strange too. Our skin start burning , it seems that our palms and soles are literally burning. Skin burns a lot and also becomes very dry Now what are the prevention ? We have to avoid the things which makes our body go dehydrated. Alcohol – It dehydrates our body. So don’t consume alcohol in summers but if you are addicted to this You must drink a glass of water before consuming alcohol. Even in the middle of the consumption of alcohol keep on drinking a glass of water. Even Tea & Coffee too dehydrates our body If you consume them, it will be good if you can avoid them. Then before drinking either Tea or Coffee you must drink a glass of water. Similarly people who consume tobacco & gutka. Especially who consume gutka they keep on spitting This way you are reducing the fluid of your body. You must not do this as in if you are consuming gutka, possibilities of heat stroked are higher for you. Even if you are consuming then you must keep on drinking water Once you had gutka, gargle and then drink a glass of water. If possible drink half a glass of water before consuming gutka. If your body is hydrated, then there are least possibilities of heat strokes. Now let’s talk about remedies. Onion Juice- One of the miraculous remedy. Whenever you are out somewhere, Take 2-3 tsp onion juice, add little bit of honey Consume this mixture as in it minimise the possibility of heat stroke. Use Sattu, It’s in a powder form which is basically a blend of Roasted Bengal Gram & Roasted Barley. You can make it at home, take equal quantity of Roasted Bengal Gram & Roasted Barley. Dry roast them on the low flame,until they are completely cooked. After that let it cool down & make its powder Mix 1 tsp of this powder in a chilled glass of water Add 1/2 tsp Sugar, little bit of black Salt, in case you want you can add little bit of roasted cumin seed powder Add Chopped Mint Leaves and mix it well If you’ll consume a glass of this drink before stepping out of the house This way possibility of heat strokes becomes very low. Also don’t forget to carry umbrella while moving out of the house. With umbrella affect of heat will be low. Either coming home or moving out, massage your scalp with coconut oil for an hour. If you want better results, mix coconut oil with gooseberry juice We have prepared gooseberry oil which gives immense cooling affect to your head. If you’ll consume that oil, possibility of heat stroke will be very low. There is one thing, if you’ll keep it in your pocket while stepping out the house That too minimise the possibility of heat stroke. What is that ingredient, how to use that & some more remedies All of this, I’ll share in my next episode. Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to subscribe this channel. Tell to your friends & relatives To subscribe this channel. Get the health benefits by sitting at home. And do support us in our motive. Our motive is that maximum number of people Should get the health benefits by sitting at home only So, don’t forget to share & like our videos as much as you can. Thank You…

9 Replies to “HOME REMEDIES FOR HEAT STROKE II लू लगने से बचने के लिए घरेलू उपाय II”

  1. sir m 23yrs i want to say That I have some black on my nose abt like one month can ue suggest Me any Home remedy for That plz

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