HOME REMEDIES TO CURE POOR BLOOD CIRCULATION II कमज़ोर रक्त प्रवाह का घरेलू उपचार II

HOME REMEDIES TO CURE POOR BLOOD CIRCULATION II कमज़ोर रक्त प्रवाह का घरेलू उपचार II

Welcome to Health Care At Home Sayka Khanji wants our next video on poor blood circulation Today I will tell you the remedy on poor blood circulation Firstly we need to know what is poor blood circulation We get less blood circulated in our body And poor blood circulation is unable to provide blood to some parts of body This is mostly found in hands, legs and toes If some one has poor circulation problem their hands or legs are very cold Numbness also occurs Again we need to know why this happens Poor circulation for young generation is due to smoking & Alcohol This is the biggest reason of poor circulation. You will see this in people who smoke, consume alcohol drink coffee & tea frequently or have bile stuffs Kids are also found with poor circulation, Kids who have this problem eats junk food frequently You should strictly avoid junk food, Fatty food Have high fiber vegetables like Cauliflower, Cabbage . Fruits like Oranges also have juices Have vegetable juices,Have carrot, Beetroot, Gooseberry Drink warm cow milk with a pinch of turmeric and 1 tsp of honey Stop consuming tea and coffee if possible or minimize it dont have tea or coffee more than 2 cups a day Quit smoking immediately however possible or use nicotine patch as it can add to your problems You can have blood pressure or heart problem with this As I told you if you eat fibre vegetables, juices and green vegetable you dont need any remedy Take 7 cloves of garlic, 1 inch ginger and 1 small onion make a paste of these have 1 tsp with water You will feel burning sensation inside but this will cure your problem within a month One more easiest way to cure it Take 7 pots spread 50 gms wheat 1 inch inside the soil in each pot Do this for each pot on alternate days after10-12 days you will find that grass has grown Once the grass grows upto 5-6 inch then pull it out from roots Cut the bottom portion where you will find wheat attached Wash this grass add 7 basil leaves and blend it and make a juice out of it Have this 50 ml juice with 2 tsp of honey Previously you will feel like vomiting after having this juice but keep drinking it your problem will resolve 100 ml of this juice daily will cure your problem from the root itself You will feel energized by this juice This will control your hair fall normal people can also have this juice Your face will start glowing This is also called amrit ras You will get rid of blood circulation within a month Have morning walk daily with little bit of exercise Swimming is a very good exercise Apart from this you can do pranayama which will help you a lot This purifies your blood If you do this pranayama you will get rid of this problem You will feel very much energized by doing this pranayama Apart from this dont sit in the same position for long time Get up and walk 3-4 steps and if you cant do that You can take your hand fold them and go from left to right Keep your body flexible dont keep it in same position for long time You should not stand for long in the same position If you are standing for long so have a walk at a distance If you are talking to some one you can also walk that time So you should not stand or sit in same position for long time This wheat grass can be bought readymade as well Have wheat grass juice once made within 3 hours or it will not be effective You can preserve wheat grass in refrigerator for 1-2 days If you have wheat grass juice that you have to drink within 3 hours Massage also relieves much Take 100ml of sesame oil, add 2 tsp carom seeds and 3-4 cloves garlic and let it cook on low flame till it burns Filter this oil and massage your body twice a week you will get relief Apart from this in your body part wherever you feel pain in legs, toes Take water in 2 vessels one with hot water and one with cold Hot water should not be hot it should be warm Cold water should be normal water Whichever part of your body is paining put it in hot water once and then in cold water 30 secs in hot water then in cold water Like this you have to do it for 15-20 times You will get rid of poor circulation problem by this These were the simple steps let me remind you once again Have wheat grass juice with basil leaves drink it your problem will be solved Any one of this solution can make you fit like wheat grass juice If not then have garlic, ginger and onion paste after food Have walk, do swimming, have fibre vegetables, skip junk food dont have tea and coffee or have it less Quit smoking and alcohol You will not have poor blood circulation problem ever Isn’t it a easy home remedy We always wish our viewers happy and healthy life keep watching us.

100 Replies to “HOME REMEDIES TO CURE POOR BLOOD CIRCULATION II कमज़ोर रक्त प्रवाह का घरेलू उपचार II”

  1. Dr. i am suffering with this problem after walk pain or discomfort in the calves, thighs or buttocks which is relieved by rest. Rather than pain, tiredness or heaviness in leg and or buttock muscles that makes it difficult to continue walking. pain is gone after 10 15 mints i sleep well in night but my legs stiff like ROD in side after sitting its hurt me… is because of poor blood or arteries disease … please do advise what can i do or recommend any test to find out

  2. How many times garlic+ginger+onion to be consumed, once or thrice in a day and after how time after taking the meal. Plz reply. Thanks for your video.

  3. hello i want to start wheat grass remedies but i want to know 100 ml juice bnane k liye m 7 tulsi leaves daalna hai
    ya fir 50 ml juice bnane k liye 7 tulsi leaves btaya tha aapne???
    plz reply i am going to start this process in couple of days.

  4. sir I am suffering from left leg clotting (dvt)from 5 year and my age is 24 year what should id for this

  5. Pudine ke patted ko tulsi ka patte Kyou bolrahe ho aap ?? Ya phir pictures galat dale hai aapne maybe tulsi ke patte dikhane ki jagah pe aapne pudine ki picture dikhaya hai plz check and correct the video sir ! Thanks

  6. Sir facing problem o vertigo and tininitus from 5 months taking ginko bilvos and rebgonotic tablets little bit sound reduced my humbly requesting you that how to eliminate this doctor told that due to nerve weakness u r facing this problem help me sir how to overcome from this i am an postman in Karnataka my age is 28 getting too much distrubed my no 7353780654

  7. I am diabetic I have small boils in my legs and itching burning scratching sensation is to much plz suggest some remedie

  8. sir mera beta 5 year ka hai usko wheat grasss ka juice de sakti hoon kitni quantity main dena hain har 3_4month main usko fever aataa hai to kabhi cough yaa vomiting karne lagta hai please koi remedy bataayen

  9. هههههههههههههههه حتى انتوا صارت لكم قيمة. ..كثرة مثل تراب المراحيض

  10. Main chal nahi pati hu aur Meri ek bimari ki wajah se mere pairon me jaan nahi aa paa rahi hai kuch effective upay bataye

  11. We need to add mint leaves or basil leaves in wheatgrass juice? You have mentioned Tulsi however it is written as mint leaves. please confirm.

  12. Sir aap ne poor blood ciculation ka pranayam video may bole par kaun sa vo bataya nahi please bolo kaun pranayam

  13. Sir tks. Your presentation in vedio quite natural n convincing. God bless u and expect more vedio on same sbject

  14. This is RAJ SINGHAL.I have a legs cramps or neck stiff ness.and age is over 75.weight is near 60 kg.I have a lot problem i:e hypertension,little kidney problem like egfr is 34,creatinine is below 2.0,more than 1.5.hearing problem and dryness in ears in side and out side.Please write [email protected] and whatsapp # +91 8054393295.and also write your phone # too.Thanks lot. RAJ SINGHAL,belong to DHURI-PB-india

  15. Is It possible only brain required full blood circulation, all other parts face and body required to very minimum circulation. In my point of view It is impossible. But some people required like this. Please suggest.

  16. Sir mujhe hips se lekr knee tk pain rhta h doctr ne kaha h ke blood flow ruka hua h or aab kaafi months hogye h so last stage btatyi h ab nd surgry krvaane k lie bol rhe h. To me ye upaaye kru ya surgry hi krvaa lu

  17. sir mera brain tumour ka opreation hya tha uske baad left side ne work krna band kr diya h sir a btao m usko kse theek kru all day bed rest par rhta hoon sir plz help me

  18. Mere ghar pe ek woman ko hand me blood circulation ka problem hai
    To aapne oil ke baare me bataaya usee
    Daily massage kare to chalega kya?

  19. Thank u very much sir. Could you please suggest if there is any cure for vericose vein problem, where the wound isn't healing. Even if it heals, a new one is formed quickly.

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