You know, if there is one disease that can literally
take your breath away, it is asthma, a chronic lung ailment. Basically, there are just four symptoms related to this medical condition: Coughing, wheezing, tightness in chest and shortness of breath. The exact cause of this condition is still not known, yet the risk of developing asthma increases with factors like: A family history of asthma, Persistent bronchitis, Food allergy
or any other atopic condition and Low birth weight. Moreover, it can be triggered by: Airborne irritants, Allergens, Upper respiratory infections, Weather conditions, Emotional factors, Vigorous exercise, Strong smells and Certain medications. Though there is no permanent or complete cure for asthma, there are some home remedies that can help the patients to manage the disease well. Take equal quantities of ginger juice, pomegranate juice and honey. Mix them well. And consume 1 tablespoon of this mixture twice a day. For this next home remedy. Heat mustard oil in a microwave or over a stove. Add a little camphor to it. Rub it on the chest and massage to loosen up phlegm and ease breathing. Tips to help you deal better with asthma. Boil carom seeds in water and inhale the steam. If you do not have carom seeds, use celery seeds. Have 3-4 figs soaked in water overnight. You can also have almonds in the same way. A cup of strong coffee during a mild asthma attack helps improve the airway function for up to four hours. Avoid smoking and even second-hand smoke. Oh what a relief!
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