Sinus – Top 3 Natural Ayurvedic Home Remedies for Immediate Effect of Sinusitis & Headache Relief

Sneezing coughing swollen face and
headaches are all signs of sinusitis or inflammation of the sinus passages if the sinus passages are inflamed mucus starts to accumulate and thus leading to the growth of bacteria if the ability of the sinus passages to
drain mucus is in bed even this leads to sinusitis raw onions and garlic are very effective for sinusitis so make sure to add them to your diet coarsely grind a teaspoon of roasted
cumin seeds and you will get this powder add about 1 teaspoon of this powder and a tablespoon of honey mix this really well and have a daily boil 1 liter of water and add a few drops of eucalyptus oil to it and now take a clean towel place it over your head and inhale the steam add a cup of water to a pan and then add a teaspoon of peeled and freshly grated ginger let this boil, and once it’s boiled strain this liquid and now add a quarter teaspoon of turmeric powder or Haldi half a teaspoon of lime juice 1 teaspoon of honey a pinch of black pepper powder mix this well have this herbal tea once a day but under medical guidance if you are on blood thinners hydrate yourself very well with fluids like water, hot tea, clear soups and freshly squeezed orange juice without sugar avoid coffee until the infection clears take care of yourself take a lot of rest and stay healthy if you enjoyed this video remember to hit the like button and leave a comment to let me know what you feel and make sure to check out our
other videos and remember stay healthy and live a long happy life

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