Triglycerides and cholesterol | Home remedy for triglycerides

Home remedy for triglycerides. A great home remedy for lowering triglycerides
is pineapple juice and orange juice, as well as turmeric tea.
Triglycerides are a type of fat in the blood from the diet that, when they reach values
​​above 200 mg / dl, can be harmful to the organism, mainly to the heart, being able
to cause atherosclerosis or stroke, for example. So, in addition to these home remedies for
triglycerides, it is important for the individual to eat healthy foods consisting of salads,
vegetables, lean meats, not eating sugary foods, replacing it with sweetener, and preferring
fresh fruit. Pineapple juice and orange juice to lower
triglycerides. Orange pineapple and bagasse juice is great
for lowering triglycerides because both orange and pineapple bagasse have soluble fibers
that help lower the concentration of fat in the bloodstream, helping lower cholesterol
and triglyceride levels in the blood. Ingredients. 2 glasses of water.
2 slices of pineapple. 1 orange with bagasse.
1 lemon juice. Method of preparation. Beat all the ingredients in the blender, strain
and drink daily, 2 times a day, morning and evening. Turmeric tea to lower triglycerides. Turmeric tea is an excellent home remedy for
lowering triglycerides because this medicinal plant contains antioxidant properties, that
help eliminate fats and toxins from the blood and hence the triglycerides and cholesterol. Ingredients. 1 teaspoon of turmeric powder.
1 cup water. Method of preparation. Put the water to a boil and, after boiling,
add the turmeric. Cover, let sit for 5 to 10 minutes, strain and drink 2 to 4 cups of
tea per day.

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