Weak Memory – Natural Ayurvedic Home Remedies

can’t remember where you put your car keys or are you hopeless and remembering birthdays a weak memory can be very frustrating and counterproductive so what causes a weak memory if the brain muscles are not regularly exercised the mind becomes dull and that leads to weakening of memory solving jigsaw or other puzzles help you keep your brain muscles in shape apart from this stress dietary deficiencies lack of sleep or excessive medication can also lead to weak memory for women unnatural decrease in certain hormone levels during pregnancy can lead to loss of memory power but from now on remember these few home remedies and take good fighty of forgetfulness take half a teaspoon of black jeera also known as cumin powder add a little honey to it mix it well have this mixture twice a day take a handful of votes add about one cup milk add 3 chopped dates add 3 chopped almonds add 1 spoon of honey mix it and eat this for breakfast followed by one unfilled app soak about seven almonds in water overnight peel off the skin have it with a glass of lukewarm milk the next morning take one tablespoon of honey add a pinch of cinnamon powder also known as dal genie mix it well have this just before you go off to sleep you can also eat fish like Salman sardines and mackerel which are rich in omega-3 fatty acids as these help tone up your brain muscles eat well and take care of yourself for more such natural home remedies visit www.investlocalbook.com

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