Weight Loss – Ayurvedic Home Remedies to reduce Belly Fat

Weight Loss –  Ayurvedic Home Remedies to reduce Belly Fat

weight is the unwanted baggage being
carried on by too many people these days this is mainly due to lack of exercise and unhealthy food options as a result of our on-the-go lifestyle not only does the aesthetic aspect
impact on mental health but manifestations on our physical health in the form of diabetes and hypertension lead to far more serious issues take a glass of tepid water add 1
tablespoon of lime juice add 1 teaspoon of honey add a small pinch of pepper mix it well and have this on an empty stomach every morning before 7:30am for maximum benefit other ways to a lick of honey anytime is good it helps to metabolize the fact that is already sitting in your body in a pan boil 1 liter of water take a
quarter teaspoon of coriander seeds quarter teaspoon of cumin seeds and
quarter teaspoon of fennel seeds now mix this and let it boil for about
five minutes let it cool and then strain the liquid pour this into a flask and
remember to have this detox solution throughout the day and also remember
make this solution fresh every morning ensure you have the maximum calories of the day at lunch with all the otherwise difficult to digest food like sweets and carbs and make sure you have a bowl of cabbage at lunch a the cooked or raw believe me this really works wonders add a quarter cup of yogurt to a blender add about half a glass of water to it and do not forget add about a little bit of sugar to taste
blend this well and this is the mixture that you will get add about half a glass
of water to this stair this well make sure the water is at room temperature have this with your lunch every day to anable good digestion make your own fat fighting spice powder
add the following to a blender one bay leaf, about two cinnamon sticks, 6 cloves, quarter teaspoon of fennel seeds add about 4 tsp of coriander seeds 1 tsp of fenugreek seeds half a teaspoon of mustard seeds now blend all these well and at the end add about 1 teaspoon of turmeric powder this is the mixture you would get store
this in a dry place and sprinkle over any me it is very difficult to battle of the bulge but make a start with these easy remedies also put in some exercise in your daily routine and i know it is difficult but try and stay away from fried and your sweet temptation if you enjoyed this video remember to
hit the like button and leave a comment to let me know what you feel and make sure to check out our other videos and remember stay healthy and live a long happy life

42 Replies to “Weight Loss – Ayurvedic Home Remedies to reduce Belly Fat”

  1. There are two vídeos one shows a drink with water, lemon, honey and pepper and the other one shows the same drink but with no pepper what's the difference?! Which one should I take? Because they are both to loose weight!

  2. Weight loss green store tea certainly lives up to the hype! After I've tried it, I have lost over 8 pounds in 2 months! It's no substitute for exercise, but losing 8 pounds is as good a start to a fitness regimen as anything.

  3. I do night shifts. I come back home at 7am and sleep during the day I get up in the late evening .. Now my routine is exactly opp to a normal person doing a day job.. what time should I take the (lemon+Honey+pepper) this mixture ?

  4. The yogurt option with sugar is a terrible idea. I feel like you need to do your research before you offer your audience wrong and uneducated information. Moreover, when you guide people through their challenges, you need to back up all the info that's coming out from your video: Where is the evidence? Is there someone who has lost weight on your diet? Where are you getting this info from?

  5. good Information.
    but this is for people who work from 9-6.
    But how about people like us who have to spend hours on the computer overnight!
    people working Night shifts come home by 5:am or so and sleep through the day or may be 5-6 hours. for them what is the solution for Weight loss?
    please let me know/
    Vasu – 9742546839 in Bangalore.

  6. Lots of diets are extremely strict to follow and gradually discourage your keenness when you started, making weight loss looks unattainable. Do you know once you activate the secret hormone, you can let your body automatically melt your body fat no matter what you eat?

  7. Heya, The best fat loss that I have ever had was with Janes magic plan (i found it on google) Without a doubt the most useful diet that I have ever tried.

  8. cordier seed cummie seed md fudle seed water when we tke dis…?????? as emplty stomach ar whn plzz tell

  9. 1/2 table spoon cayyenne pepper with 1/2 glass of water drink it and after that drink green tea reduces fat fast and increase metabolism faster and do walking for 1 hrs

  10. Very nice video and informative…nicely incorporated the authentic herbs and spices power for maximum benefits…keep up your good work dear!!??

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