What Is a Marma Massage? | Ayurvedic Massage

What Is a Marma Massage? | Ayurvedic Massage


So Marma massage is rooted in working on all
the marma points in the body. In Ayurveda, there are a 107 marma points
in the body from the head to toe. And working on the marma points is said to
balance, clear, and harmonize all the systems of the body. And like acupuncture in Chinese medicine,
marma points sit on a meridian just like acupuncture points sit on meridians, but marma points
sit on the system of nadis. And in the body, there are 72,000 nadis, and
we work mainly on three. So marma point massage is very effective for
bringing balance to the body and could be useful for healing specific things such as
headaches, pain, neurological disorders, helps increase circulation, helps calm the mind
and brings harmony and peace overall if done correctly.

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